Free Download Ptsd & Trauma Counseling With Combination Of Psychotherapy
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.15 GB | Duration: 5h 10m
Integrate CBT, DBT & ACT Psychotherapy for counseling Post Traumatic Stress Disorder (PTSD) clients
Free Download What you'll learn
Learn basics of PTSD Counseling & Treatment
Make your counseling sessions easier with ready to use worksheets
Set up effective PTSD Counseling Session
Ready to use counseling worksheets and treatment plan with your clients
Integrate CBT, DBT, ACT Skills in your practice to treat PTSD & Trauma
40+ Worksheets to share with your clients
Educate your clients about PTSD & Symptoms
Equip your clients with coping strategies to manage Flashbacks, Nightmares, and Intrusions
Identify and treat the underlying trauma which is driving the phobia, PTSD or trauma.
Identify behavioural triggers and origins of depression and anxiety.
Begin the recovery process from PTSD.
Learn how to use each negative situation to their advantage by using simple healing modalities.
Requirements
No previous knowledge of PTSD required
Description
PTSD & Trauma Counseling with Combination of PsychotherapyHelp Clients manage recurring flashbacks, nightmares, anxiety, and other PTSD symptomsPeople who have experienced a traumatic event may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that they can heal from experience, and uncover their own capacity for resilience, growth, and recovery. As a therapist or counsellor, this training will help you to facilitate their recovery and growth.This course offers proven-effective treatments based on cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behaviour therapy (DBT), to help your clients overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This training will equip you with various techniques and tools to help your clients find relief from painful flashbacks, insomnia, depression, anxiety, stress, BPD, or other symptoms they might be experiencing. This course comes with worksheets, checklists, and exercises that you can share with your clients to help them start feeling better and begin their journey on the road to recovery.The goal of this course is to offer your clients options for moving forward. Methods and techniques from all of these evidence-based approaches are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your practice and your client's journey toward recovery.This course is divided into four parts, each with several lectures.Help clients understand what traumatic events are, and common psychological and physical reactions to experiencing trauma.Help clients manage the symptoms of PTSD & Trauma. They do not have to have all of the symptoms of PTSD to benefit from the exercises found in this course. This course contains many exercises, which have been divided up by the type of symptoms your clients are experiencing. Their symptoms may include painful flashbacks and difficult memories about a traumatic event or events; a pattern of avoiding trauma-related situations and triggers; and a sense of being overwhelmed by or having difficulty with emotions and relationships.Help your client explore ways to get more support and take care of their physical health, particularly after they have had some relief from their current symptoms.Help your client use their trauma as a primary source of self-knowledge and personal growth. I've heard somewhere a trauma survivor said, "Why to waste this traumatic experience on just getting back to who I was?" This question captures PTSD growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma. Help your clients who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. Give your clients the tools to thrive, grow, and transform themselves.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Approach of the course
Lecture 3 Announcement
Section 2: Understanding Trauma & PTSD
Lecture 4 Section Overview
Lecture 5 What Is Trauma?
Lecture 6 What Is PTSD? Diagnosis of PTSD
Lecture 7 How Are Traumatic Memories Processed?
Lecture 8 Physical and Health Issues Associated with Trauma
Lecture 9 Thinking about Coping with PTSD & Trauma
Section 3: Integrating CBT, DBT, ACT Techniques into Your Life
Lecture 10 Integrating CBT, DBT, ACT Overview
Lecture 11 What is Cognitive Behavioral Therapy (CBT)?
Lecture 12 ABC Model - Thought, Emotions & Behavior
Lecture 13 Understanding Feedback Loops
Lecture 14 Behavioral Coping
Lecture 15 Exposure Therapy for PTSD & Trauma
Lecture 16 Stress Inoculation Training (SIT) for PTSD & Trauma
Lecture 17 Cognitive Processing Therapy (CPT) PTSD & Trauma
Lecture 18 What is Dialectical Behavior Therapy (DBT)?
Lecture 19 How ACT differs from CBT & DBT
Lecture 20 ACT in Action! 6 Core Processes
Lecture 21 Goal of Acceptance & Commitment Therapy
Lecture 22 Common Elements of CBT, DBT & ACT
Section 4: Managing Your Anxiety & PTSD
Lecture 23 Building a Strong Foundation: Breathing
Lecture 24 Abdominal Breathing for Anxiety
Lecture 25 Focusing on Your Body
Lecture 26 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD
Lecture 27 Relaxation without Tension a CBT Technique for Anxiety & PTSD
Lecture 28 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD
Lecture 29 Using Your Mind to Relax and Develop Awareness
Lecture 30 Decreasing the Power of Negative Thoughts
Lecture 31 Section Conclusion
Section 5: Stop Avoiding and Start Living Again
Lecture 32 Section Introduction
Lecture 33 Finding Your Own Motivation after Trauma
Lecture 34 Using Metaphors to Help Bring about Change
Lecture 35 Facing Your Traumatic Emotions
Lecture 36 Developing Mindfulness
Lecture 37 Challenging Yourself to Face Your Fears
Lecture 38 Building Emotional Connections
Lecture 39 Decreasing PTSD Symptoms through Writing
Section 6: Handling Difficult Thoughts of Trauma
Lecture 40 8 Limited Thinking Patterns from CBT
Lecture 41 Filtering
Lecture 42 Polarized Thinking.
Lecture 43 Overgeneralization
Lecture 44 Mind Reading
Lecture 45 Catastrophizing
Lecture 46 Magnifying
Lecture 47 Personalization
Lecture 48 Shoulding
Lecture 49 Composing Balanced Alternative Thoughts
Section 7: Coping with Memories, Flashbacks, Nightmares, and Intrusions
Lecture 50 Focusing on Your Thoughts
Lecture 51 Invalidating Thoughts
Lecture 52 Mindfulness and Grounding
Lecture 53 Imagery Rehearsal for Nightmares
Lecture 54 What is Wise Mind?
Lecture 55 Developing Wise Mind
Section 8: Maintaining Health
Lecture 56 Maintaining Health
Section 9: Post Traumatic Growth
Lecture 57 Post Traumatic Growth
Lecture 58 Awareness of Symptoms and Coping Strategies
Lecture 59 Your Risk & Protective Factors
Lecture 60 How Trauma has affected your thinking
Lecture 61 Deliberate or Reflective Rumination
Lecture 62 Challenge Your Core Beliefs
Section 10: Processing Trauma and its Aftermath
Lecture 63 Processing Trauma and its Aftermath
Lecture 64 Name and Understand Your Feelings
Lecture 65 Relaxation Exercises
Section 11: Trauma and Growth
Lecture 66 Section Introduction
Lecture 67 Recognizing your strengths
Lecture 68 Improving Your Relationships
Lecture 69 Appreciating Your Life
Lecture 70 Seeing New Possibilities
Lecture 71 Finding Meaning and Purpose
Section 12: Building Strength
Lecture 72 Safety Before & After Trauma
Lecture 73 Recognizing Your Work, Relationship & Family Strengths
Section 13: Finding Your People
Lecture 74 Experiencing Expert Companionship
Lecture 75 Different Direction
Section 14: Surviving and Thriving as You Look Ahead
Lecture 76 Do You Need Professional Help?
Section 15: Conclusion
Lecture 77 Conclusion
Lecture 78 Course Completion
Therapist, Psychologists & Counselors,Mental Health Professionals,CBT Therapists, DBT Therapists, ACT Therapists
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