Free Download Developing New Habits - Eliminating And Changing Old Habits
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 2h 34m
Develop New Habits - Eliminate And Overcome Old, Bad Habits - Replace Habits - Implement Key Stone Habit Systems
What you'll learn
You will be able to change and replace any habit you have
You will be able to create long lasting habits that are subconsciously wired in your brain's neural structure
You will understand habits from a biological, neurological and psychological standpoint
You will learn all the different habit systems that you can use to your advantage
You will have more control over your habits and you'll change your life once and for all
You will learn some of the most effective habits that you can implement in your daily life
You will learn how to find effective habits that can help you grow consistently
You will be able to identify key stone habits that establish numerous healthy habits out of one source habit
You will be able to caliber problems related to procrastination, time management, concentration and focus, healthy diet, healthy physique and overall healthy life
Requirements
A Will To Understand And Control Habits
A Will To Create Habits
A Will To Change Habits
A Will To Achieve Your Goal
Description
Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.Habits shape our lives. We get to where we are in life because of our habits, and the only way to change who you are, and where you are, is by controlling and changing your habits. We made this course for you. You who want to change your life once and for all. You who want to overcome old habits, create new habits, or change a habit that you have into a new habit that you're trying to implement. All of this will be possible as soon as you finish the course and start applying the principles. Changing your life can be very easy, now you have the tools to do it, now you can control your habits instead of your habits controlling you. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last. You will also learn how to eliminate procrastination, and implement new habits such as proper time management, goal setting, and enhanced cognitive ability.
Who this course is for
People who want to learn how habits truly function on a psychological and physiological level,People who want to master their habits and be able to change any habit, create new habits, and eliminate old habits,People who want to learn the ins and outs of controlling and managing their habits,People who want to create new habits,People who want to eliminate old habits,People who want to learn how to change and replace habits,People who want to learn how to effectively manage their time to work on their habits properly,People who want to have a set of habits that they are able to follow up with everyday,People who want to implement healthy habits that would help them grow,People who want to identify bad habits and be able to do something about it
Homepage
https://www.udemy.com/course/eliminate-change-and-create-habits-cognitive-control/
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