Free Download Practical Self-Defense TacticsPublished 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 946.36 MB | Duration: 0h 43m
"Mastering Practical Self-Defense: easy quick and effective"
What you'll learn
Kids will learn exercises to keep young and fit that will essentially build confidence within themselves.
Kids will learn to deal with bullies In a physical, but Non lethal manner.
Kids will learn how to deal with opponents twice there size.
Individuals will learn how to be confident in and think calmly in a attack situation.
Adults will learn tactics that will inflict pain on attacker with the least amount of energy That doesn't require a lot of experience to do.
Adults will Learn how to defend themselves in a 1 on 1 situation Against an attacker.
Adults will learn how to physically deal with One or more attackers Using martial arts techniques.
Kids and adults will to attack points on the body that will allow you to escape an aggressor.
Students will learn how to take down larger opponents
Requirements
An open mind Is essential.
No experience is required
A partner to assist you to make the training more hands-on when going over some techniques.
A punching dummy if you have one.
Description
This course Is Designed for those who want to learn how to defend themselves in the most simplest way, if attacked by one or more aggressors. Learning simple tactics on how to inflict pain that is so uncomfortable it deters the aggressor From inflicting bodily harm to you or those around you. Only knowing how to fight isn't the ultimate form of self-defense, but having a mindset of going home the same way you left is. It is the key ingredient to surviving any situation Because understanding that your life means so much to your love ones that you'll do anything necessary to get back to them. You will learn to efficiently move, like a skillful practitioner in a short period of time with the main goal in mind which is to survive. Our online tutorials offer an easy and engaging way for both kids and adults to learn simple yet effective self-defense tactics. Gain confidence, stay safe, and have fun while mastering essential techniques through step-by-step demonstrations and clear instructions. From basic strikes and kicks to practical strategies for self-protection, our interactive lessons empower you to defend yourself in a variety of situations. Whether you're a curious beginner or looking to enhance your existing skills, our user-friendly platform makes self-defense accessible to everyone. Join us today and start your journey towards personal safety!
Overview
Section 1: Simple Self Defense Techniques
Lecture 1 Intro/Outro
Lecture 2 Against bigger opponents
Lecture 3 Go for the growing
Lecture 4 Manipulating the hands
Lecture 5 Combining traps and strikes
Lecture 6 Combining traps and kicks
Lecture 7 Defense against a arm grab
Lecture 8 Simple striking
Lecture 9 Passing the guard
Lecture 10 Striking vital areas
Lecture 11 Multiple strikes
Lecture 12 Defending against a grab
Lecture 13 Being pushed
Lecture 14 Aggressive defense
Lecture 15 Low kick
Lecture 16 Defense against a push
Lecture 17 Using knees and elbows
Lecture 18 Attacking limbs
Normal people curious about how to defend themselves.,Kids learning to Defend themselves physically against bully's.,Adults curious about what their kids should learn Prevent kidnapped.,Martial artists wanting to learn how to use hand trapping technique.,Martial artist, wanting learning a non-traditional art.,Beginners, wanting to learn an advanced self-defense system.,Someone who wants to learn simple Street fighting tactics.,Beginners, who want To understand what it takes to survive a life-threatening encounter.,Easy fighting mechanics,Easy self defense tactics.
Homepage
https://www.udemy.com/course/practical-self-defense-tactics/
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Links are Interchangeable - Single Extraction
Comments
